Naturopathy

As a Naturopath I aim to have you feeling better as quickly as possible and to prevent health problems from reoccurring. I can help you achieve a new state of well-being, maximising the quantity and quality of your life. 
Hereditary factors, past and present lifestyles are taken into account along with your physical and emotional state. Many of the treatment plans I prescribe may involve dietary and lifestyle changes and the use of top quality practitioner only supplements and herbs. 
I will provide clear explanations, advice and education on how we are going to manage your health condition along with meal suggestions, recipes and recommendations on where to shop for certain products such as wheat, gluten and dairy-free products, so you can achieve the highest possible level of health.

Medical Herbalist

A personalised herbal formula and topical creams will be tailor made for you to aid your health condition if required. Your vitality and underlying physical and emotional state will be considered when formulating these formulas for you.
Herbal medicine also known as phytomedicine or botanical medicine is the oldest form of medicine known to man. Five thousand years of traditional knowledge and new scientific research has identified many plants posses a range of beneficial effects in our long-term health when consumed, and have been proven to be very effective in treating diseases. 
As a Medical Herbalist I use the whole component of the plant's active component ( flower, seed, leaf or root). Thus ensuring the balance of the plants biochemical compounds are in harmony as nature intended, aiding the natural balance our body requires. 
I purchase my herbs from a renown supplier who has scientifically tested each batch of herbs to ensure the biochemical components are of a set standard to ensure the most effective results.


Therapeutic Massage 

I provide relaxation, deep tissue Lymphatic drainage and pregnancy massage as a way to maintain and increase your well-being.
Massage relieves muscular tension and has the ability to move emotional trauma trapped in the cellular tissue which you maybe caring. 

Massage encourages relaxation, reducing the stress our world throws at us. It is a great way to speed your recovery from injuries physically and emotionally, along with aiding the body in eliminating toxic waste our lifestyle and environment exposed us too.
Massage releases our bodies endorphins enhancing our mood and can be very effective in reducing depression.

Reiki Energy healling


Reiki healing is a Japanese technique used to reduce stress and aid relaxation, which also promotes healing. It's administered by " Laying on Hands". The "laying on hands" re-tune and increase the bodies energy flow, enhancing mood and our health and well-being. I have adapted and personlised different energy healing techniques such as Reiki and combine them to form ways in lightening the bodies load and reset the flow.

My energy healing techniques help you remove other peoples burdens that you might be caring, dislodge emotional trauma which is holding you back, Help you find purpose and direction in life and help you move through the world with less resistance. 

workshops

To learn more about workshops tailored to support and nurture mums please click on link below.